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You are the LOVE of your Life
What if you spoke to yourself the way you speak to your best friend? What if you nourished and nurtured and tended to yourself the way...
Lori Hazel
Feb 173 min read
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Winter Reflections & Intentions
Winter is the time for quiet, for rest, for going within. Winter is the time to snuggle in, eat warm, nourishing soups, sip tea, and...
Lori Hazel
Dec 29, 20243 min read
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Freedom from the Boxes
What does freedom feel like to you? My entire life, I feel like my goal in all that I have done, all that I have experienced, every...
Lori Hazel
May 8, 20245 min read
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Fabulous over Forty
I had the honour of being co-emcee of the most special event this past weekend (with the lovely Journey Henkart). It was the vision of...
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Oct 20, 20234 min read
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Reflections of Gratitude
I am washing my face before bed while a country is on fire It feels dumb to wash my face and dumb not to It has never been this way and...
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Aug 23, 20233 min read
148 views
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Rose-Gold and Sparkly : Self-Love
Does anyone else see Love in colour?! In honour of Valentine's Day – and really, any other day - I'm calling on us all to show up for...
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Feb 13, 20235 min read
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COEURAGE (of the heart)
One choice. One more choice, and another. Isn't that what life is? A series of choices that we make, day in and day out. What we put in...
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Jan 2, 20234 min read
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What is YOUR medicine?
"It is not JOY that makes us grateful, it is gratitude that makes us JOYful" ~ David Steindl-Rast On a day like today, it is hard not to...
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Nov 13, 20223 min read
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Aaahhhh... Fall, beautiful Fall
Beautiful Wonderful Fall. The season that conjures visions of beauty and sensations of coziness… of the leaves changing colour and...
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Oct 10, 20222 min read
52 views
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What would Tamina do?!
I had the pleasure (and heartbreak) of celebrating the life of my dear friend Tamina last weekend. She was only 54 and lost her fight. I...
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Oct 2, 20223 min read
260 views
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What the heck is Life Coaching anyway?!
I get asked this question all the time. My dear friend and coach @analiakim has the best analogy I know of to explain it. We're in a...
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Sep 19, 20224 min read
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